Sunday, February 10, 2013

 
 
 
 
 
Another amazing transformation has taken place. I can only sit back and reflect on what once was and the path I see so clearly before me now. For a very long time it felt as though I was merely drifting. And I don't mean drifting the way a leaf dances in the wind...no that would have been much more pleasant. Instead, I was drifting down stream, headed for a waterfall, flailing my arms, taking on water in a canoe full of holes, without a paddle, seeking rescue from bystanders who meant only to observe me tumbling into the rocks below. Yes, that has been the story of my life. And what I've discovered is that the only person that can truly save me, is me.
 
It's much easier to see a path when you are walking it alone. There are no distractions or worries about the crowd up ahead or the crowd following behind. This path that I am on, is laid out just for me and wandering has been the best experience of my life thus far. With no real destination...I am just focusing on the journey and taking each day as it comes, moment by moment, living in the present. That is the ONLY thing that matters.
 
No more worries of things unseen.
No more worries of the what-ifs and what-might-have-beens. 
Far too many thoughts have been wasted on such inconsequiental nothings.
 
 
 
 


Thursday, February 7, 2013

Oh the Places You'll Go...

 
 
Oh, the places I will go.
Hither and tither,
 and to and fro.
San Francisco,
I'm coming soon,
 to stand on your beach,
 to look at your moon.
 Amsterdam,
your cafes do call,
I will sit and drink
and sample them all.
 
 
Oh, the places I will go.
Hither and tither
and to and fro
nothing will stop me
no, no, no!
 
 
 
 
Dr. Suess said it best:
 
 
“You'll get mixed up, of course, as you already know. You'll get mixed up with many strange birds as you go. So be sure when you step. Step with care and great tact and remember that Life's a Great Balancing Act. Just never forget to be dexterous and deft. And never mix up your right foot with your left.”
Dr. Seuss, Oh, the Places You'll Go!


 
 
 
“And when you're alone there's a very good chance
you'll meet things that scare you right out of your pants
There are some, down the road between hither and yon,
that can scare you so much you won't want to go on.”
Dr. Seuss, Oh, the Places You'll Go!
 
But I am not afraid. My journey is just beginning.
 
 


Wednesday, February 6, 2013

The 5...

 
 

The 5

 
 
 

 
 
They say you are the 5 people you surround yourself with.
 
Choose wisely.
 
 

Tuesday, February 5, 2013

Love Yourself First

 
 
 
 
Love yourself first. If you can't do that, how do you expect anyone else to?
Love comes in many forms. It doesn't have to be so clearly defined. In fact, I think that might be why people struggle so much, because in their minds they've already decided what they think it should mean, based on what has been force fed to them their whole lives.
 
My definition of love has changed immensely over the past year. Parts of it remain the same, but the spectrum has expanded into realms I didn't realize were possible. I guess for a very long time, I wasn't sure how to love myself because I was too busy putting the needs of others over my own, thinking that was a form of love. Self-sacrificing, I robbed myself of love, which left me feeling quite empty inside. I thought I was doing the right thing...what was expected of me. I spent so much time and effort trying to prove my "love" that I gave up who I was entirely. Which is completely insane.
 
I can tell you..that didn't really work out so well. It emptied me, drained me, sucked the life right out of me, made me doubt myself and left me in misery. 
 
Love shouldn't have anything to do with making you less of yourself.
 
After much time on my own I began seeing more clearly what is important to me. I started feeling my spirit again, feeling my body gain strength, seeing the light come back into my eyes when I looked into the mirror.
 
I started loving me again.
 
For me, love is taking care of your body, eating foods that keep you healthy. Love is generosity of spirt. Love is acceptance of flaws. Love is the ability to tear down walls, especially your own. Love is allowing yourself room to breath.
 
When you get to the place where you can love yourself completely, you no longer feel the need to validate yourself through other people. I think that has been the greatest part of my transformation.
 
 
 
 


Monday, February 4, 2013

Song of the Day

 

"The World At Large"-Modest Mouse

Ice-age heat wave, can't complain.
If the world's at large, why should I remain?
Walked away to another plan.
Gonna find another place, maybe one I can stand.
I move on to another day,
to a whole new town with a whole new way.
Went to the porch to have a thought.
Got to the door and again, I couldn't stop.
You don't know where and you don't know when.
But you still got your words and you got your friends.
Walk along to another day.
Work a little harder, work another way.

Well uh-uh baby I ain't got no plan.
We'll float on maybe would you understand?
Gonna float on maybe would you understand?
Well float on maybe would you understand?

The days get shorter and the nights get cold.
I like the autumn but this place is getting old.
I pack up my belongings and I head for the coast.
It might not be a lot but I feel like I'm making the most.
The days get longer and the nights smell green.
I guess it's not surprising but it's spring and I should leave.

I like songs about drifters - books about the same.
They both seem to make me feel a little less insane.
Walked on off to another spot.
I still haven't gotten anywhere that I want.
Did I want love? Did I need to know?
Why does it always feel like I'm caught in an undertow?

The moths beat themselves to death against the lights.
Adding their breeze to the summer nights.
Outside, water like air was great.
I didn't know what I had that day.
Walk a little farther to another plan.
You said that you did, but you didn't understand.

I know that starting over is not what life's about.
But my thoughts were so loud I couldn't hear my mouth.
My thoughts were so loud I couldn't hear my mouth.
My thoughts were so loud.



FOR SALE

 

My Old Life.

Items can be purchased on an individual basis or as a complete package.


FOR SALE items include:

Insecurities

Social Anxiety

Depression

Insomnia

One cardboard box filled with miscellaneous junk and baggage.

ALL SALES are FINAL. NO RETURNS ACCEPTED.

Please come by to pick up or owner will happily deliver to your doormat, drop and... RUN!!!















 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

 

Sunday, February 3, 2013

Where to begin...


I don’t even know where to begin. And the point of all this is, it doesn’t even really matter in the end.

How do I tell you that my life will never be the same, without you thinking my intentions are more than they really are? How do I tell you how thankful I am for the time we’ve shared? How do I express my gratitude to someone I know my time is limited with?
This is how...

You,my friend, are an amazing individual. I’m sure you realize that at this point in your life. Everyone who comes in contact with you must surely feel the same. You are here for a  purpose, and at least for me, I know what that is.

You changed me. Or I changed me because of you. Or I changed me because I wanted to and you somehow gave me that push…enough just so I could feel my wings catch the wind before the leap. Always in fear of falling, somehow I’ve forgotten how it feels to fly. Within 24 hours of meeting you, my perspective on life shifted. It is no coincidence that we met.  There are NO coincidences in life.

The universe always has a plan. I’d be naïve to think otherwise.

It’s not that you put the ideas in my head, because the ideas were already there. It’s just that something happens when a person allows you to be raw, exposed, without fear of judgement. It is the absolute best release. For so long I have lived my life attempting to please other people because I thought that was what I was supposed to do. I’ve lived a life of irrational fears. Fears that have kept me from becoming the person I was meant to be.  I feel remorse for the time I have wasted. And yet, I know that wasting time on remorse is much worse. So I need to move on. Get on with life. Experience the exhilaration of flying without the fear of falling, without the fear of failing.
I need to feel the wind again, not fear the fall.

I guess what this is all about is really just a thank you.

So..thank  you. For what it’s worth. 

Thank you for seeing me and helping me to see myself again. 
For that I am truly thankful. 
 
 

 

Four Letters


Alright this is going to sound pretty crazy. But crazy is relative “they” say. I’m not even sure who “they” really are but I guess “they” might have a point.

The way I see it I’m just about one strap loose on the old straightjacket away from the nut house. Difference is, I’m willing to admit it. No, I’m not clinically insane, don’t misinterpret… but that’s all up to perspective anyways. I think everyone has some form of “crazy, one flew over the cuckoo’s nest in them”. We all do crazy things and sometimes we don’t do crazy things because we are afraid, and those are the things I feel make us human and allow for a true human experience.

Some people are crazy because they always play it safe.  If you always play it safe, play by the rules, never take risks, never force yourself outside of the comfort bubble…doesn’t that make you a whole new kind of crazy?

This behavior has tangible, observable and negative long term effects on the individual.  

Here are just a few things that I know from my own personal experience. And I am not afraid to admit it anymore because, I am in fact changing.  I am not the same person I was yesterday; I can tell you that without a doubt. And tomorrow, I’ll be even better than I am today.

Here is the effect this irrational behavior had on me:

Introversion+ low social skills + self-esteem problems = dependency, anxiety, depression and a very miserable and unfulfilling existence.

So here I am turning 33 in April. I’m as close to being back to square one as I ever have been before. The “old me” would have been afraid of that thought. The old me would have looked at square one as a failure.  But the new me, sees it completely differently. I see square one more like a starting block now.

A friend of mine made a very good point this afternoon that literally sent chills through my body. Such a simple yet, mind-blowingly valid statement.

I sent a text earlier today that said, “2300 miles.  That’s all that separates me from my new life”.

His response was: “Four letters is all that separates you from a new life…fear.”

And he was right. Really that is the ONLY obstacle standing in my way.

Truth be told. Fear doesn’t exist without our acknowledgement. FEAR is something we fabricate ourselves. It’s the boogie monster under the bed.

All I have to do is turn the light on.

 

Saturday, February 2, 2013


 

Meraki.  An interesting and beautiful little word.


If more people in the world practiced meraki in their everyday lives…I think we’d probably all be a lot better off.

These people practiced Meraki: I think this proves a good point…

Vincent Van Gogh

Picasso

Galileo

Shakespeare

Einstein

Bill Gates

Steve Jobs

JK Rowling- Don’t laugh she’s the first billionaire author. So, she’s on my list.

Edgar Allan Poe

BB King

Spielberg

George Lucas

…. Don’t you think so?

 

Friday, February 1, 2013

Once Upon a Time

 

Once Upon a Time

 
Once upon a time, there was this person in my life who meant the world to me...
 
And secretly, I loved him.
 
I loved him in a way, that I've never loved anyone since.  He was one of the very few people I have ever been able to fully open up to, share my secrets and dreams with, be completely foolish with(without feeling completely foolish). He was the person who took every opportunity to embarrass me in public, but only in a cute-and non-emotionally scarring kind of way.  This same person knew when I was having a bad day, just by the decrease in the amount of laughter that was always seemingly present when we were together.   He knew that I tap my feet on the floor when I'm anxious. He knew that dark chocolate was my favorite, but I'd still fight over a bag of Twizzlers at the movie theater. And I might just punch someone over a Reese's cup if it came down to the last one in t Halloween candy stash.  This same person would send me "drunk" texts, randomly but most commonly on the weekends and generally at stupid thirty in the a.m.
 
He bought me "Legends of the Fall" for Christmas one year. I guess he felt I need a good dose of Brad Pitt. Still not sure about that one...  We caught each other crying during "The Patriot", but both of us swore we had something in our eyes.
 
And this person, I loved him.
I loved him because he was my best friend. And I know he loved me too.
 
I know he loved me because he allowed me to be me, 100%. With no fear of judgement, no fear of dramatics. Every day together was an adventure and we had a hell of a time.
 
It was beautiful. Pure friendship, no expectations, just mutual support and  awesomeness.
 
 
That's what I've been missing in my life.
 
 
 
 
 


 




The Road to Happiness

 

I missed the exit.

In fact, I’ve pretty much been driving past it my whole life.
Sure, don’t get me wrong, I’ve seen it in small glimpses, but the moments are often fleeting. The happiness I find most satisfying is when it comes from simple things, like an awesome cotton candy sunset when I’m on one of my runs through the woods. I see it in the trees, the way the wind rustles the branches…I hear it in the sounds of thousands of leaves tickled by the breeze, the sudden realization that life is all around me and I am a part of something so much bigger than myself.  

And still I am looking for the off ramp…trying to find my “happy place”.  I think I am closer than I’ve ever been before.  I can see it just up the road. I know what I have to do to get there.  No GPS required.

The Road to Happiness should be the most epic of all road trips. Not a straight shot up a one way street. What’s the fun in that? What do you learn from life when you are stuck in cruise, staring out the window, but never really seeing the road?  I guess that’s how I lived my life in the past. I didn’t even know I was doing it. It just sort of happened that way. At one point, I even stopped looking out the window all together, accepting exactly what was in front of me…as if I didn’t deserve better.

Not anymore.
It's time to caddy whip this ride.
Now I’m driving a different path. I’m sure I will hit a few potholes along the way. I might even pick up a hitchhiker or two. But guess what? I’m the driver… I pick the music…I pick the route…I pick the destination.

Time to buckle up, floor it, and enjoy the fuck out of this ride!